{"version":"1.0","provider_name":"mahnaz mashreghi","provider_url":"https:\/\/mahnazmashreghi.com\/de","author_name":"\u0645\u0647\u0646\u0627\u0632 \u0645\u0634\u0631\u0642\u06cc","author_url":"https:\/\/mahnazmashreghi.com\/de\/blog\/author\/mmashreghi\/","title":"Mantra - mahnaz mashreghi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AHjnt7Fi0T\"><a href=\"https:\/\/mahnazmashreghi.com\/de\/blog\/488\/\">Mantra<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mahnazmashreghi.com\/de\/blog\/488\/embed\/#?secret=AHjnt7Fi0T\" width=\"600\" height=\"338\" title=\"&#8222;Mantra&#8220; &#8211; mahnaz mashreghi\" data-secret=\"AHjnt7Fi0T\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/mahnazmashreghi.com\/de\/wp-content\/uploads\/sites\/2\/2021\/01\/mantra.jpg","thumbnail_width":453,"thumbnail_height":640,"description":"Mantra bezeichnet als eine heilige Silbe, ein heiliges Wort oder einen heiligen Vers. Diese sind \u201eKlangk\u00f6rper\u201c einer spirituellen Kraft, die im Meditation wiederholet wird. Mantren k\u00f6nnen entweder sprechend, fl\u00fcsternd, singend oder in Gedanken rezitiert werden. Sie k\u00f6nnen auch aufgeschrieben werden. \u00a0Im Yoga\u00a0ist das Rezitieren von Mantren w\u00e4hrend der\u00a0Meditation\u00a0sowie im Gebet \u00fcblich. Vor allem in der [&hellip;]"}